![]() ![]() You might ask: “Even if I’ve had therapy?” That’s why the deepest effects of childhood trauma often go “unresolved.” The problem is, there’s only so much you can do all by yourself. Many traumatized children feel they’ve always been on their own and do the best they can to work things out for themselves. ![]() The memories, even if pushed away and not conscious, are etched into your symptoms, in your relationship struggles, and into your not-good self-esteem. You could even say it settles in your bones. When you’ve been traumatized as a child, it lives deep inside you. Maybe you’ve heard this term, but what exactly is “unresolved trauma” anyway? You’ve told yourself it’s all in the past and you’ve moved on. How could your trauma be unresolved? What is this about? Maybe you even feel like withdrawing into a shell. Depressed feelings are beginning to take over. ![]() Even successfully blocked it out most of the time.īut lately, you’ve started to feel anxious again. “Why now?” probably seems like the sixty-million dollar question. And you’ve been wondering: Are you suffering from unresolved childhood trauma? You thought it was over.īut could your trauma be leaking into your adult life, making you feel everything is turned upside down? If that’s so, why now? You haven’t been feeling yourself lately. Perhaps you don’t know where to start to learn how to heal. You may worry that your childhood trauma will ruin your happiness, relationships, or even other professional areas of your life. If you experienced childhood trauma, it may come as a surprise that the traumatic problems you had when you were little are still present when you’re an adult. The past doesn’t always stay where it should. This article was originally published by Your Tango. How To Recognize If Your Childhood Trauma Is Affecting You As An Adult (& How To Heal) ![]()
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